24alife 8.7.2

24alife 8.7.2

24alife  ❘ Freeware
Android iOS
Última versión
8.7.2
Seguro para instalar

Improve your resiliency, enhance your quality of life, and decrease your stress and anxiety.

What you get:

  • tips and techniques to build a resilient mind
  • short expert educational videos
  • quizzes to unlock the next stage
  • pre-test and post-test to track your improvement

The Mayo Clinic Diet

The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The Mayo Clinic Diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones.

What you get:

  • tips and guidance to adopt new healthy habits and to eliminate bad habits
  • 300+ healthy recipes
  • tools to build Healthy Weight Pyramid

Total Body Workout

Total Body Workout is a program with high-intensity interval training. Following this program will drastically improve your physical condition and make a big step towards better physical appearance and feeling better.

What you get:

  • 20 mins high-intensity interval workouts
  • easy to follow videos
  • heart rate tracking for safe and efficient use
  • progressive workout program

12 Habits of Highly Healthy People

The 12 Habits of Highly Healthy People is a program carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. Program was developed by Dr. Kerry Olsen at the Mayo Clinic, and the aim of this program is to teach you about living life fully and well.

What you get:

  • 12 highly healthy habits
  • motivational goals, educational messages, and activities
  • reminders and strategies to incorporate habits into your life

With our app you can also:

  • test yourself (stress questionnaire, physical tests - strength, flexibility, endurance)
  • become more active (step and activity counter, strength and cardio trainings)
  • monitor sports activities (sport tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
  • track nutrition habits (food tracker and hydration tracker, Mayo Clinic Healthy Weight Pyramid)
  • monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)

All Mayo Clinic content within our application will be regularly updated and improved.

Resumen

24alife es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por 24alife.

La última versión de 24alife es 8.7.2, aparecido en 10/07/2025. Inicialmente fue agregado a nuestra base de datos en 08/07/2024.

24alife se ejecuta en los siguientes sistemas operativos: Android/iOS.

24alife no ha sido calificada por nuestros usuarios aún.

Imágenes (click para ampliar)

Relacionado


Amaze Health

The Amaze App is a Patient Empowerment Platform. Amaze is a subscription service sponsored by employers and associations that offers a wide range of virtual healthcare services including urgent care, primary care, mental health and …

Calorie Counter & Weight Loss

Monitoring caloric intake and maintaining proper hydration levels through the use of water alarms are essential components of any effective dietary regimen.

ContrastRx

This application offers rapid access to treatment protocols for potentially life-threatening reactions associated with iodine or gadolinium radiographic contrast.

DialCare

Experience the convenience of accessing healthcare on your own terms with DialCare. Imagine consulting with a licensed doctor without leaving your home.

Healthy Recipes & Meal Planner

If you have a passion for cooking and enjoying delicious meals, then we have some exciting news for you. Introducing the Resipy: Food Recipes Organizer, your ultimate pocket cookbook.

HealthyBox - هيلثي بوكس

HealthyBox Review HealthyBox offers a convenient solution for weight management by providing a well-rounded meal with essential nutrients including carbs, protein, fiber, fats, and 27 vitamins and minerals.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

XAMPP XAMPP
XAMPP: La herramienta de desarrollo definitiva para desarrolladores web
Nero PhotoSnap Nero PhotoSnap
Mejore sus fotos con Nero PhotoSnap
LG Device Manager LG Device Manager
LG Device Manager: Mantén tus dispositivos LG funcionando sin problemas
DiskInternals Linux Recovery DiskInternals Linux Recovery
Restaure sin esfuerzo los archivos perdidos de Linux con DiskInternals Linux Recovery
Boost Boost
Boost: Eleve su productividad con una eficiencia sin interrupciones
PDF24 Creator PDF24 Creator
Cree, convierta y edite archivos PDF sin esfuerzo con PDF24 Creator.
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft OneDrive Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive

Últimas actualizaciones


Vivid WorkshopData ATI 8.3.0.1

Vivid WorkshopData ATI is a comprehensive diagnostic software developed by Vivid WorkshopData ATI. It is designed to provide automotive technicians and mechanics with accurate and detailed information to help diagnose and repair vehicles …

Mozilla Maintenance Service 140.0.4.575

Mantenga su software de Mozilla funcionando sin problemas con el servicio de mantenimiento de Mozilla

Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.